• Jul 21, 2017
  • LastUpdated 10:33 AM, Jul 21, 2017

How to Handle Stress of Exams

Contribution by Dr. Bakulesh Chauhan
Dec 09, 2014

Brief Description

Transient feeling of anxiety and stress is a part of life for every individual. A mild degree of anxiety and stress may be stimulating and motivating, and may actually help to improve the performance; but high degree of stress may be disrupting. Examinations and interviews are undoubtly situations, which call for stress. Every child goes through such situation and learns to cope up with stress arising out of them, with experience and advancing age. The coping strategies are partly inherent quali