• Jul 29, 2021
  • LastUpdated 10:33 AM, Jul 21, 2017

Balanced Diet

Contribution by Dr Parag Chavda
Aug 18, 2015

Brief Description

One which contains a variety of foods in such quantities and proportions that the need of energy, amino acids, vitamins, minerals, fats, carbohydrate and other nutrients is adequately met for maintaining health, vitality and general well being and also makes a small provision for extra nutrients to withstand short duration of leanness.