• Jun 06, 2020
  • LastUpdated 10:33 AM, Jul 21, 2017

Developing Resilience

Contribution by Dr. Bakulesh Chauhan
Dec 09, 2014

Brief Description

We all grow and benefit from being at our edge a portion of everyday. At this edge, we have to bring all of our abilities forward to meet the challenge before us. When you are about to give a speech, you might feel nervous. But you take a few breaths, focus on what you are going to say and on connecting with the audience, and you step up there and do it to the best of your abilities. For many it is a challenge to stay regulated in the face of being afraid, but to practice doing so is necessary t